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How to Develop, Maintain and Enhance a State of Inner Presence
1. Sense an inner stillness apart from daily events.
2. Be still and present, as still is the core of ourselves, space without form.
3. Be aware of breathing; it is our most obvious connection to the infinite.
4. Be aware that the present moment is eternity.
5. Develop nonresistance to events. Resistance gives events an illusory feeling of power and permanence they don't deserve.
6. Realize form is a passing illusion; you are nothing but awareness itself.
7. Labeling everyone and everything destroys a sense of oneness.
8. Our sense of reality is an illusion.
9. Form is limiting.
10. Keeping the mind still allows the true self to emerge.
11. Your experiences will be determined by your present state of consciousness as your state of mind creates your world and consciousness turns into form.
12. Experience a center of peace in the middle of activity by focusing on breathing and the moment.
13. Most of your consciousness remains formless, staying grounded in the infinite.
14. Our effect in the physical plane is more power and last than it appears through fame and recognition.
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